“In my distress I called to the LORD,
and he answered me.
From the depths of the grave I called for help,
and you listened to my cry.
You hurled me into the deep,
into the very heart of the seas,
and the currents swirled about me;
all your waves and breakers
swept over me.
I said, ‘I have been banished
from your sight;
yet I will look again
toward your holy temple.’
The engulfing waters threatened me,
the deep surrounded me;
seaweed was wrapped around my head.
To the roots of the mountains I sank down;
the earth beneath barred me in forever.
But you brought my life up from the pit,
O LORD my God.

“When my life was ebbing away,
I remembered you, LORD,
and my prayer rose to you,
to your holy temple.

“Those who cling to worthless idols
forfeit the grace that could be theirs.
But I, with a song of thanksgiving,
will sacrifice to you.
What I have vowed I will make good.
Salvation comes from the LORD.”